Shiatsu is Japanese for – finger pressure- and is based on the same principles as acupuncture, it focuses on energy (meridians) lines. It is believed that the elements are related to the five elements that correspond to different parts of the body:

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Kidneys – Water Spleen – Earth Lungs – Metal Liver – Wood Heart – Fire

The general idea is to balance the energy in the body which is distressed when a person is unwell. A sequence of finger pressures over the body along the meridians, IT can rebalance the body’s energies, improve circulation and control the function of the organs. It releases the body’s natural energy flow and allows the self-healing process is able to take place. During therapy, elbows, knees, feet and fingers are used by practitioners.

Shiatsu can identify energy disproportions long before there are any symptoms Shiatsu is used extensively as an ideal preventative complementary therapy.

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